Even though the sun has come out to play, and the weather is delightful, lets not forget about eating right! Health begins from the inside! Anti inflammatory foods are…
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With Australia’a ski season set to open early June, we thought it would be a great idea to remind all our clients on how the foundations of Pilates can help…
Pilates for bone health and osteoporosis. The study and practice behind movement and exercise for stronger, healthier bones. What is Buff Bones? Buff Bones is a medically-endorsed, full body…
Don’t just take our word for it! checkout some of the things one of our most regular clients Minoosh has to say! Meet Minoosh! Minoosh joined WellFit in May 2016…
Looking for an excuse to come and see us…. well now you have it! Introductory offer 5 Reformer classes for $50 Introductory offer 7 Matwork classes for $50 Offer valid…
Fitness is fun with a friend! Study’s show when you workout in a group or with a buddy you are more likely to: -Achieve you fitness goals. …
Hey Guys, Have you met Judit? She is one of our amazing instructors here at WellFit Studio as well as with our Pilates International studios. As you can see form…
Rather than just hearing about WellFit from us, we thought it would be great to include an interview from one of our regular clients. Annie has been coming to WellFit…
We would like to take this opportunity to introduce you to our WellFit Studio Manager and instructor, Julie! Name Julie Clarke Education Diploma in Professional pilates & BA(Hons) Fine Art…
